That Wellbeing Feeling
That Wellbeing Feeling
Yoga Flow & Yin Yoga
There are no yoga flow & yin yoga to displayAbout
Mon & Wed mornings.
9:30 – 10:30: Yoga Flow
10:45 – 11:45: Yin Yoga
* Suitable for all levels – Beginners Welcome!
Yoga Flow
Suitable for all levels, beginners are very welcome.
Expect a mix of breathwork, energising movement and relaxation
Yin Yoga
Perfect for all levels, Yin Yoga is a slow paced meditative practice that targets deep connective tissues promoting mobility, flexibility and deep relaxation. Yin offers a gentle but powerful way to balance body and mind.
Location:
Naomh Olaf GAA, Holly Avenue
Stillorgan Business Park
Sandyford, A94 PF75
Cost: €15 per class
Book Your Spot Now!
Reviews
- Suna·
Dee is an incredible yoga teacher! Her classes are a perfect balance of challenge and relaxation, and she has a warm, encouraging presence that makes everyone feel comfortable.
She tailors sessions to all levels, offering modifications and guidance to help each student grow at their own pace. Her knowledge of yoga, combined with her calming energy, creates a truly uplifting experience. Highly recommended! - Sara·
Wonderful restorative yin class with Dee. Highly recommend for anyone dealing with anxiety or general, every day stress and busy-ness. An hour of guided relaxation poses, mindfulness and calm. Looking forward to the next one!
- Diana·
Loved Dee's flow class, what a great start to the week! Feeling energised and calm after it
